The brain is as vital to a senior as it is for a young adult about to turn twenty-five. When people approach seniority, topics about brain health are even more relevant to overall well-being. While most seniors are in good mental health, others are at risk of developing a neurological disorder, especially dementia, and depression. But as lifespans get longer and research gets deeper, doctors, as well as the older population, can better understand the[…]

Are you wondering what is a senior living community or what life would be like living in one? Many people think that senior living communities and nursing homes are the same things. However, while there may be optional access to full-time medical care in a senior living community, health issues are not always the primary reasons people choose to move there. Many people in senior living communities live full, active lives. They turn to these[…]

Across the US, there are over 800,000 people in assisted living facilities. When it’s time for your loved one to join those numbers, it’s often a stressful transition. After all, it’s an impactful decision and you want the best for them. Finding a great situation for your loved one starts with doing your research. After you narrow down your options for assisted living in your area and you schedule a tour for each facility, you[…]

Managing the aging process is all about adapting to changes in your body and mind. As you get older, some of the activities and routines that you’ve gotten used to might start to become more difficult. In some cases, you’ll get to the point where getting groceries and cooking for yourself or going out for a long walk will be more troublesome than enjoyable. When your quality of life starts to take a hit, it[…]

People over the age of 65 make up nearly 17% of the American population and, thanks to advances in modern medicine, this figure is set to rise. In fact, by 2030, there will be more than 20 million over sixties in the US alone. However, living longer does have its downsides. In order to maintain a healthy and fulfilled lifestyle, you have to look after your body. That is why fitness over 60 has never[…]

Watching a loved one get older can be a difficult process, but you’re not alone. By 2030, more than 61 million people will be between the ages of 66 to 84 and will start to need more care and attention than they can get at home. Finding a wonderful senior assisted living community is the best way to give your loved one the care they deserve. So, where do you start? Here are a few[…]

Are you or your family struggling to decide whether it is time to search for alternatives to caring for an elderly loved one at home? You are not alone. This is a highly emotional and challenging choice to make, especially if the senior is not interested in leaving his or her home. The demands of home care for seniors should not be taken lightly, particularly if you are the one providing that care. Being a full-time or[…]

A third of seniors are lonely. We know that being lonely can reduce our life spans are put us at risk of illnesses such as heart disease or stroke. Chronic loneliness will leave you feeling unenergized, unable to focus, achy, miserable, and anxious. Rather than turning to negative habits, such as overeating, compulsively spending, or drinking or taking drugs, consider facing your loneliness head-on. There are many ways we can tackle loneliness. But, one of[…]